Targeted work on muscle contractures and knots in the neck, shoulders, and back. For those who spend hours at a desk or accumulate recurring tension.
Breath & Massage performs decontracting massages in Catania, at their studio in via Oliveto Scammacca 10d. The treatment specifically targets contractures and muscle knots in the neck, shoulders, trapezius, and lumbar area through calibrated pressures and frictions. The technique restores muscle tone and improves joint mobility compromised by poor posture, computer work, or stress.
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Hours at the computer, stress, poor posture: neck, trapezius, and lumbar area stiffen, and the classic 'knots' appear. The decontracting massage intervenes with specific pressures, frictions, and maneuvers to restore muscle tone to a normal level and release the contracture, giving you back freedom of movement.
It's a targeted but never aggressive treatment: we adjust intensity and depth based on your threshold, working together on your breath to help the muscle let go.
Relieves cervical stiffness and tension at the base of the skull.
Releases knots for those who work at a PC or carry stress 'on their shoulders'.
Reduces stiffness in the dorsal and lumbar areas and improves mobility.
Reduction of contractures and muscle pain, increased mobility of the neck, shoulders, and back, relief from tension related to posture and stress, a widespread feeling of lightness. Often, just a few sessions are enough to notice a real change.
At the Breath & Massage studio in Catania, the decontracting treatment primarily focuses on the neck and cervical spine at the base of the skull, shoulders and trapezius overloaded by hours at the PC, as well as the back and dorsal and lumbar areas to relieve stiffness and muscle knots.
The decontracting massage performed by Breath & Massage is never aggressive. The therapist adjusts the depth and intensity of frictions and pressures based on the individual tolerance threshold, coordinating the work with breathing to facilitate muscle release without forcing.
Tell us where you feel tension: we'll work right there, at the right pace for you.